Outpatient Mental Health Programs: IOP & PHP in Massachusetts
Intensive outpatient (IOP) and partial hospitalization (PHP) programs for adults with depression, anxiety, OCD, bipolar, and trauma. More than weekly therapy, with day and evening tracks. Centers in Quincy, Sharon, and Bedford, plus virtual programs across Massachusetts. Same-day assessments.
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Real Structure, Without Leaving Home
Outpatient mental health treatment gives you the clinical intensity of a program while you sleep in your own bed. It's the right step when weekly therapy isn't enough but you don't need a hospital.
More Than Weekly Therapy
Structured group and individual care several days a week, far more support than a once-a-week session.
Outpatient, Not Inpatient
Live at home and keep your routine. If you ever need inpatient care, we'll help you find the right referral.
Licensed MA Clinical Team
LMHC, LICSW, and psychiatric providers experienced with complex and co-occurring conditions.
Day & Evening Tracks
Evening groups mean you don't have to choose between treatment and work, school, or family.
Conditions We Treat in Outpatient Care
Personalized outpatient treatment for moderate to severe mental health conditions, including when substance use is part of the picture.
Depression
Structured outpatient care for moderate to severe and treatment-resistant depression.
Anxiety & Panic
Treatment for generalized anxiety, panic, and related disorders, with CBT and exposure.
OCD
Structured PHP and IOP care for obsessive-compulsive disorder, using CBT-based treatment to break the cycle of obsessions and compulsions.
Bipolar & Mood Disorders
Mood stabilization and structured therapy, with medication management when needed.
Trauma & PTSD
Trauma-focused outpatient treatment that processes the root, not just the symptoms.
Co-Occurring (Dual Diagnosis)
When mental health and substance use happen together, we treat both in one plan.
Find out what your insurance covers, in minutes.
Free, confidential benefits check with most major commercial carriers. No obligation.
PHP & IOP: Two Levels of Structured Care
Most clients start in PHP or IOP based on their assessment, then step down as they stabilize, with the same clinical team throughout. We run structured programs, not once-a-week therapy.
PHP
Partial Hospitalization Program
Our most structured level, often called a mental health day program. Full days of clinical care at one of our centers, and you go home each night. Best if symptoms are severe or you've recently left a hospital.
IOP
Intensive Outpatient Program
Structured therapy that still leaves room to work, parent, or study. Day and evening tracks. This is where most people start.
Virtual
Virtual PHP & IOP
The same PHP and IOP programs and clinicians, delivered securely online, for anyone in Massachusetts who can't easily get to a center.
How We Treat Mental Health
Delivered by licensed Massachusetts clinicians as one integrated plan.
Cognitive Behavioral Therapy
Reshape the thought patterns driving depression and anxiety.
Dialectical Behavior Therapy
Skills for emotional regulation and distress tolerance, including for borderline personality disorder.
Trauma-Focused Therapy
Process trauma and PTSD at the root, safely and structured.
Medication Management
Psychiatric providers manage medication as part of your plan, not in isolation.
Group Therapy
Heal alongside people working through the same challenges.
Relapse & Aftercare Planning
A plan to hold your progress as you step down through levels of care.
A Calm, Professional Space for Healing
Our outpatient mental health centers in Quincy, Sharon, and Bedford are built for therapy: private offices, comfortable lounges, and group rooms.
IOP & PHP in Quincy, Sharon, and Bedford
Every location runs the same PHP and IOP programs, day and evening, so you can choose the one that's easiest to get to.
Too far to travel? We also run virtual programs across Massachusetts, same clinicians, same clinical structure, from home. Not sure which option fits your schedule or your insurance? Call (855) 732-4842 and we'll help you pick, verify your benefits, and book an assessment, often the same day.
Most Major Insurance Plans Accepted
In-network with Massachusetts and national carriers. Free benefits verification, usually within an hour.
One thing to know up front: we accept most major commercial plans, but we are unable to accept MassHealth, Medicare, or other state-funded plans. If that's your coverage, call us anyway, our team will help you find a provider who can take it.
Licensed Clinicians Who Treat the Whole Person
Our team includes licensed mental health counselors (LMHC), clinical social workers (LICSW), and psychiatric providers, working from one integrated treatment plan across all three centers.
When the same team understands your depression, your anxiety, and anything underneath it, the work doesn't stall every time one part flares up.
What People Ask Before Starting
What's the difference between PHP and IOP?
PHP (partial hospitalization, sometimes called a day program) is the more intensive level, usually five days a week, around six hours a day, for people who need a lot of structure. IOP (intensive outpatient) is lighter, around three days a week for three hours, with day and evening tracks for people balancing treatment with work or family. Many people start in PHP and step down to IOP. Your assessment decides where you start, so you don't need to work it out beforehand.
What is an outpatient mental health program?
Structured clinical care you attend while living at home, several days a week. You get group and individual therapy and, when needed, medication management, without staying overnight. It's the step up from weekly therapy when symptoms are moderate to severe.
Do you offer weekly therapy?
Not on its own. We run PHP and IOP programs, which meet several days a week. If you're looking for a once-a-week therapist, your insurance plan's provider directory is the quickest place to start. If weekly therapy hasn't been enough, that's exactly what our programs are for.
Do you treat OCD?
Yes. Our PHP and IOP programs treat obsessive-compulsive disorder with structured, CBT-based care several days a week, alongside any anxiety or depression that comes with it. Call us and we'll talk through whether PHP or IOP fits best.
Do you offer inpatient or 24/7 care?
Our programs are outpatient, so you attend during the day or evening and go home at night. If your assessment suggests a higher level of care would serve you better, our admissions team will help you find the right place, at no cost. Many people come to us after an inpatient stay, as their next step down.
Can I keep working or going to school?
Yes, that's the point of outpatient care. IOP is built around work, school, and family, and we run evening tracks for exactly that reason. PHP is more time-intensive, but you still return home each night.
What conditions do you treat?
Depression, anxiety and panic, obsessive-compulsive disorder (OCD), bipolar and mood disorders, trauma and PTSD, borderline personality disorder, and co-occurring mental health and substance use (dual diagnosis). Care is tailored to your needs.
Will my insurance cover treatment?
Most major commercial plans cover outpatient mental health programs, including PHP and IOP. We are unable to accept MassHealth, Medicare, or state-funded plans. Call or submit the form and we'll verify your specific coverage, often within an hour.
Where are you located?
Quincy — 1515 Hancock Street, Suite 300, Quincy, MA 02169
Sharon — 374 Old Post Road, Sharon, MA 02067
Bedford — 209 Burlington Road, Suite 203, Bedford, MA 01730
Virtual PHP and IOP are available anywhere in Massachusetts.
You don't have to wait until it gets worse.
If weekly therapy isn't enough, outpatient PHP and IOP in Quincy, Sharon, Bedford, or virtually give you real structure and clinical support while you stay home, keep working, and stay close to the people who matter.
Call us, or fill out the form. We'll listen, verify your insurance, and walk you through your options. No commitment, no judgment.
Confidential Inquiry
Verify insurance, ask questions, or schedule an assessment. We'll get back to you quickly, and admissions answers the phone 24/7.
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